What is Coaching?

I am not your advisor or guru.

I’m not here to tell you what to do.

I’m here simply to ask you the powerful questions that nobody else will. No judgement. Complete accountability. Pure love.

Together, we’ll explore what’s important to you, your patterns and beliefs, to help you become powerfully present and agile in all areas of your life.

I am certified in two coaching models and have developed a hybrid of both Co-Active® and Integral™ Coaching. The ‘Co’ represents ‘being’ and the ‘Active’ means ‘doing’. The hyphen represents the dance of infinite possibility between being and doing. We are both. ‘Integral’ means inclusive of everything: entire, complete, whole. It means to include everything that makes us human. It speaks to a way of coaching that combines numerous adult development approaches into a systematic framework that fosters profound change.

 

 I believe everyone is a leader.

For entrepreneurs, executives, sport leaders or anyone yearning to create meaningful change in their life, leadership coaching unleashes confidence and changes lives one conversation at a time. During our sessions, hidden barriers are brought to the surface and through creative metaphors, new competencies are harnessed to embody your vision and eliminate obstacles. You’ll experience a supportive coaching relationship that challenges your limits and builds sustainable skills that lead you into your new way of being. No matter where you are in your journey, each coaching session will offer a fresh perspective, a new clear direction, and bring you closer to your innate ability to lead with heart.

 

The Process:

Generally, a coaching program consists of:

  • In this preliminary session, we will zero in on your specific challenges and goals to get a feel of where you are now, where you want to go, and why this matters to you. This will set the tone for connection and growth.

  • This session is the supporting foundation for your evolution. In this conversation, metaphors and self-observation will help you visualize the path that will take you from your current way of being to your new way of being. At the end of this session, you will have a deep understanding of your commitment to yourself and to the program’s offering.

  • This section is the central part of the journey. Over an average timeline of 6 months, you will build an agile perspective and key “muscles” through personalized practices, observations and reflections. Each conversation will focus on your developmental objectives, building on every milestone and integrating your learning.

  • This poignant, culminating conversation acknowledges the progress you’ve made, locks in your learning, and welcomes the next adventure.

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