Testimonials

I’ve worked my way through many life and career coaches the last few years but no one has challenged me, pushed me outside of my comfort zone, or has made me face my fears to the degree that Lauren has… And yet she does this with such love, patience and compassion.

Janet Castillo

Dance Visionary and Host/Producer of Work It! TV show

Appreciate all the help, support, discovery, direction and free-flowing thought processing Lauren has given me over the last 5 months. I never would have made the leap as gracefully or seamlessly as I did. This has been worth every penny of the journey.

Christine Gairdner

Interior Designer

Lauren taps into the power of active listening like no one I’ve ever worked with. She had me re-evaluating life choices (ultimately making me unhappy) that I had never considered before. Lauren is a listener, a leader and one hell of a reality check. A gift to anyone looking to shift their life into high gear!

Cara Volchoff

TV Producer

When Lauren first started coaching me I was in a numb, dark place having just split with my life partner and hating my job. Our first sessions were like a light in the dark, a space to talk and get perspective and reconnect with my inner self, my hopes, dreams and passions. But as time went on the small light ignited and has transformed everything!

Matthew Painton

Professional Co-Active Coach

When I met Lauren, I felt lost in the world. I had forgotten who I was, what I was capable of and I had no idea what I was really meant to do in my life. I was at a breaking point. I instantly clicked with Lauren. She created a space that was safe, trusting, comfortable, and made it easy for me to be self-expressed, vulnerable and truly authentic.

Samantha Krumholz

Owner Vine & Vintage

Lauren is an extraordinary coach, who truly cares, is dedicated and committed to holding her clients to their highest potential. Working with Lauren has resulted in a profound experience of transformation over the past nine months. I have let go of disempowering stories from my past, built internal resilience, eliminated limiting dialogue, shattered fears and accomplished a level of success that I am immensely proud of. To coach with Lauren is something special.

Eva Redpath

Wellness Leader, Certified Professional Co-Active Life Coach

I can easily consider Lauren’s coaching to be one of the greatest transformational experiences of my life, so far. We started working together to tackle very specific goals and throughout our time together I gained a richer, deeper and more compassionate understanding of myself and what I am capable of. Lauren is a fierce champion of her clients.

Cat

HR Professional and Coach

It was such a pleasure to have worked with Lauren over the last six months. Each and every time we spoke I gained a new insight into my own behaviour and how to change in order to facilitate better results. Her personal take on our discussions were invaluable. Twenty years of therapy never accomplished as much in so short a time. It was a most productive experience. Thank you!

Aviva G

Toronto, ON

I wish to acknowledge how much I have gained from working with Lauren. On our opening session, the comfort given to allow me to lay out my struggles and small wishes was eased by her softness and humility. Lauren not only listened intently but is a forecaster and has a great knack of moving you out of storms or hurdles and igniting fire deep within. I have blossomed and grown from our work together.

Kathy-Ann Walker

Freelance Makeup Artist, Toronto, ON

I hired Lauren to coach me while pursuing my CTI coach certification training. Lauren’s impact was immediately felt. She listened, asked just the “right” questions and offered challenges that allowed me to discover aspects of myself that I had not known. She was able to pull back the curtain of my saboteurs and stand with me as we revealed the sources; something that I was neither able to, nor willing to, do on my own.

Cassel Miles

Professional Co-Active Coach, Kingston, ON